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Though it may not seem like a big deal, skipping breakfast can be very detrimental to your health, your mind and your waistline. Skipping breakfast may shave off a few minutes of your day, but it could also shave off years of your life. Click through to read about the benefits of eating breakfast — hey, there’s a reason your mom called it the most important meal of the day!
Read more: http://www.care2.com/greenliving/7-reasons-to-eat-breakfast-slideshow.html#ixzz2tUnnvW1r
Read more: http://www.care2.com/greenliving/7-reasons-to-eat-breakfast-slideshow.html#ixzz2tUnnvW1r
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