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One way of optimizing the bacteria in your gut is by adding fermented foods to your wholesome diet.
http://recipes.mercola.com/raw-sauerkraut-recipe.aspx … via @mercola
One way of optimizing the bacteria in your gut is by adding fermented foods to your wholesome diet.
http://recipes.mercola.com/raw-sauerkraut-recipe.aspx … via @mercola
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