How to Make Your Own Alkaline Water

how to make alkaline water

Water is slowly becoming the most precious resource in our world. There’s no way around it, it makes up 70% and 80% of our brains and bodies respectively. Water is, in every sense of the word, vital to our existence. Alkaline water offers the best levels of hydration and minerals.
To keep your body nice and hydrated, drink two cups of water first thing in the morning. With them you’ll be able to counter the natural rate of dehydration you have while sleeping.
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