FAT FOUND IN AVOCADOS SHOWN TO HELP FIGHT CANCER



Avocados have received plenty of praise as a superfood, but—despite being delicious—they can’t always take sole responsibility for those health benefits. Much of what makes avocados so good for you is their high levels of vitamin E, a compound that can be found in many foods. But now researchers have homed in on another avocado compound that a recent study shows may be able to help fight certain types of cancer.
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