Avocados have received plenty of praise as a superfood, but—despite being delicious—they can’t always take sole responsibility for those health benefits. Much of what makes avocados so good for you is their high levels of vitamin E, a compound that can be found in many foods. But now researchers have homed in on another avocado compound that a recent study shows may be able to help fight certain types of cancer.
Avocados have received plenty of praise as a superfood, but—despite being delicious—they can’t always take sole responsibility for those health benefits. Much of what makes avocados so good for you is their high levels of vitamin E, a compound that can be found in many foods. But now researchers have homed in on another avocado compound that a recent study shows may be able to help fight certain types of cancer.
0 Responses
Subscribe to:
Post Comments (Atom)