Visakha

The brain is affected by factors we don’t always look into in our daily lives. Everything from the food we eat, the little bad habits we’ve formed over the years, and extent to which we use the brain: all these factors play a role in the development of our mental power, sometimes boosting our intelligence and sometimes lowering it. Certain habits have been known to lower intelligence by killing brain cells or promoting mental stagnation but luckily you can learn how not to destroy your most vital organ by avoiding these bad habits.

In order to experience a heightened state of brain function, make sure you avoid habits that inhibit mental health and learn new ways to promote brain function. Any positive change is sure to reflect in you regardless of how many bad habits you have; so start by learning what kills your brain.