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Everyone gets stressed sometimes. Whether it be financial or personal, significant stress is an unfortunate aspect of modern living. But, too much stress can be a bad thing. Whether you have trouble sleeping or find yourself becoming more irritable, stress takes a toll on our bodies.
It is the leading cause of innumerable diseases, and can be single-handedly responsible for symptoms such as hair loss, high blood pressure, headaches, depression, drastic weight changes, ulcers, and more. So, next time you feel the need to pop a chill pill, try one of these more natural remedies instead.
Read more: http://www.care2.com/greenliving/6-surprising-stress-relievers-thatll-work-today.html#ixzz2vBZKMGOy
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