Visakha

Health experts sometimes call it “white poison,” or “sweet killer.” And while I have an impossible-to-control sweet tooth, I do realize that sugar is best avoided if you want to stay trim, keep your blood pressure balanced and protect yourself from some major illnesses. Read more about the staggering dangers of sugar here.

But in this article, I just want to list the good uses to which sugar can be put. No danger to your health — just pure benefit!