How not to gain too much pregnancy weight

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Healthy Mama
FoxNews.com   





For many women, the extra calories that are vital for a healthy pregnancy often become a green light to indulge and give into cravings. In fact, more than 30 percent of women who have a normal weight before becoming pregnant gain more than the recommended amount during pregnancy, according to the Centers of Disease Control and Prevention’s Pregnancy Risk Assessment Monitoring System.

Read more: http://www.foxnews.com/health/2013/05/19/how-not-to-gain-too-much-pregnancy-weight/#ixzz2a9rDbUKO















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