Commuting Stress: 6 Ways To Enjoy A More Relaxing Daily Commute

commuting stress

Of all the things that cause us stress and anxiety -- a heavy workload, financial woes and a cluttered home, to name a few -- commuting to work is one of the most universally loathed. And it's not just an unpleasant experience: Long commutes have been linked to a number of negative health outcomes, including high stress levels,poor sleepunhealthy weight, and even a shorter life. A 2011 Swedish study also found that couples where one partner commutes for at least 45 to work each day have a 40 percent higher chance of getting divorced.

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